When choosing care for your newborn and your family there is so much to navigate. Many families require overnight newborn care for the first 3 to 4 months until their baby is sleeping better. Having a trusted professional is often number one in a family’s...
The Lies We Believe About Adjusting With A Newborn As a doula agency owner I have the privilege of speaking with 30 or more new and expecting parents each week. I hear their stories, their struggles, their excitement, their worries and a slew of myths and lies that...
The other day at a prenatal meeting a partner asked us the best question ever. What should I do for my wife once I have to go back to work. So we compiled a list of our most appreciated gestures you can do for her anytime once baby has arrived. MAKE FOOD, FOOD, &...
When most people think of changing their diet for constipation they immediately think add more fiber. But, diet for constipation goes way beyond fiber, too much fiber can actually cause more constipation. Here are a our favorite ways to stay regular during pregnancy...
Postpartum depression is becoming more widely known, which is important because it’s common. For a long time, it wasn’t something people were talking about. But the problem is that “postpartum depression” is a blanket term used for many very different conditions....
Your friend or maybe a family member just had a new baby and you’re super excited. Maybe, you watched her bump grow on social media. Maybe you went to the baby shower. You want to go visit your friend and meet her new bundle of joy. Many parents take several weeks,...
